Sunday Stuff – Edition #20
The 20th edition of Sunday Stuff, a weekly science and technology newsletter.
How to Stay Healthy During The Winter
It can be challenging to stay healthy during the winter, with colder temperatures and shorter days making it harder to stay active and get outside. The risk of getting sick also increases during the winter, with cold, flu, and possibly COVID-19 in full swing. However, with some planning and preparation, it is possible to maintain good physical and mental health during the winter. In this article, I will explore tips and strategies for staying healthy and happy during the colder time of year.
Tips For Staying Safe Online and Protecting Your Privacy
In the digital age, staying safe online and protecting your personal information has never been more important. As a teenager, developing best practices for online privacy and security is vital. With the increasing amount of personal information people share online, taking steps to protect your privacy and security is important. In this article, I will discuss several tips for staying safe online and protecting your privacy.
How a Fitness Tracker Could Improve Your Health
You may think fitness trackers are just for adults, but they can help teenagers too. Fitness trackers can do many things, including sleep, workout, and heart rate tracking. Starting early and making sure you aren’t creating bad habits like sitting for hours or not working out for a week can improve your quality of life when you are older.
Bursting Berry Bowl
This tasty berry bowl bursts with colorful flavors! It is best enjoyed at parties and gatherings and is fast, easy, and fun to make. The herbs and dressing bring out the flavors of the fruit very well.
Disappearing Bean and Corn Dip
This dip is so tasty it disappears! It is a variation of the well-known cowboy salad and is fast and easy to make. It is always a hit at every family gathering and perfect to take to parties and even keep at home!
Recent Shorts
Shorts is a page for to-the-point health articles! Here, you will quickly find all the information you need to stay healthy and happy. The main blog covers a range of topics, including nutrition, fitness, mental health, and more. We provide quality information to help you make the best choices for your health.
See All Shorts
How to Maximize Your Health With a Fitness Tracker
You may think fitness trackers are just for adults, but they can help teenagers too. Fitness trackers can do many things, including sleep, workout, and heart rate tracking. Starting early and making sure you aren’t creating bad habits like sitting for hours or not working out for a week can improve your quality of life when you are older. Today, I will explain the benefits of getting a fitness tracker. I will only discuss smartwatches and not other devices like rings and clip-ons.
How to Protect Your Privacy Online
In the digital age, staying safe online and protecting your personal information has never been more important. As a teenager, developing best practices for online privacy and security is vital. With the increasing amount of personal information people share online, taking steps to protect your privacy and security is important. In this article, I will discuss several tips for staying safe online and protecting your privacy.
Ten Ways Social Media Is Not Helping You
- Addictive
- Depression
- Misinformation
- Unrealistic Expectations
- Cyberbullying
- Lack of Privacy
- Weakened Communication Skills
- Distorted Reality
- Echo Chambers
- Mental Health
Interesting and Fun Content
I am now going to start experimenting with non-YouTube science and technology content in this section to increase the enjoyment for Sunday Stuff subscribers like you!
My Favorite Business and Entrepreneurship Podcast – The Crazy Ones
A business and entrepreneurship podcast by Morning Brew
The Crazy Ones is my favorite business and entrepreneurship podcast. From airlines to 1-800-GOT-JUNK, they cover every part of business in a fun and engaging way. Listen to this podcast to keep up with the latest business strategies.
How to Become Luckier - an Evidence-Based Guide
A 12-minute YouTube video by Ali Abdaal
Have you ever wanted to know what makes certain people seem to have much more luck than others? The book "The Luck Factor" explains it amazingly. The book talks about ways to become luckier with strategies like luck journaling. Watch this video for an overview of the book, "The Luck Factor."
The NFL's Logistics Problem
A 14-minute YouTube video by Wendover Productions
The NFL has a serious logistics problem. Football teams are massive, and flying them, often across the country, can cost millions. Watch this video to learn about the logistics of the NFL and how they could fix them.
The Case to Rename This Famous Christmas Plant
A 7-minute YouTube video by Vox
The poinsettia has long been known as the "Christmas flower," but its origins are not widely known. It is a flower native to Mexico, yet it is exploited. Watch this video to learn the history of the famous poinsettia, known in Mexico as the cuetlaxochitl (kwet-la-sho-she).
Why I Don’t Care About Your Flight Emissions
A 23-minute YouTube video by Our Changing Climate
There is a common misconception that people are the cause of climate change. This is not true. The true cause of human climate change is major industries like oil and agriculture. Watch this video for a great explanation of the real cause of global warming and climate change.
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