The Benefits of Reducing Your Screen Time Spending too much time on phones, TVs, and computers can negatively affect your mental health, brain chemistry, academic performance, sleep, fitness, and social interactions.
The Dangers of Social Media Addiction Social media has become an integral part of our daily lives. We use it to connect with friends and family, stay updated with news and events, and even for work and business purposes. Social media can also be addictive and have bad effects on our well-being.
Social Media Addiction: Dangers, Prevention, and Treatment Social media has become an integral part of our daily lives. We use it to connect with friends and family, stay updated with news and events, and even for work and business purposes. Social media can also be addictive and have bad effects on our well-being.
Ten Ways Social Media Is Not Helping You Addictive Social media can be addictive, causing people to spend excessive amounts of time on it and neglect other important aspects of their lives. Depression It can lead to increased feelings of loneliness and depression. Seeing other people's highlight reels on social media can make individuals feel inadequate or like