Tri-Berry Banana Smoothie
Packed with frozen fruits and milk of your choice, this smoothie is a great way to start your day or enjoy as a quick snack.
Treats
Scrumptious Blueberry Muffins
These scrumptious blueberry muffins will make you happy every time you eat them! They are just as fun and easy to make as they are to eat.
Decadent Vanilla Pudding
This protein-packed vanilla pudding is perfectly sweet and takes no time to make! It is enjoyable as a delicious snack or dessert. You can also make it beforehand and store it in the fridge for a few days.
Servings: 3-4
Preparation Time: 5 Minutes
Chill Time: 2 Hours
Ingredients:
* 12
Better (For You) Banana Bread
This delicious banana bread is not only tasty but also good for you! It is vegan and can be made without sugar. You can even bake it into muffins.
Servings: 8-12
Preparation Time: 10 Minutes
Cooking Time: 1 Hour
Ingredients:
* 3 medium ripe bananas
* ¼ cup applesauce
* ¼ cup unsweetened nondairy milk
Minimalist Pancakes
These awesome pancakes only have three ingredients, making them healthy, fast, and easy to make! With 12 pancakes per batch, there is enough for your whole family or days by yourself.
Servings: 12 Pancakes
Preparation Time: 5 Minutes
Cooking Time: 20 Minutes
Ingredients:
* 1 1/2 cup oat flour (see
Healthy Chocolate Cake
You will never know that sweet potatoes are the main ingredient in this cake! It is sweet, but not too sweet. You can eat it on any occasion or as a snack.
Servings: 8
Preparation Time: 10-15 Minutes
Cooking Time: 23-25 Minutes
Ingredients:
* 3/4 cup of peeled, cooked, and
Bursting Berry Bowl
This tasty berry bowl bursts with colourful flavours! It is best enjoyed at parties and gatherings and is fast, easy and fun to make. The herbs and dressing bring out the flavours of the fruit very well.
Preparation Time: 20 Minutes
Ingredients:
* 8 ounces (227 grams) of quartered strawberries
* 6